DESTROY YOUR INNER REBEL
We all can have a rebel that lives inside of us taunting and tempting us to turn to the dark side of unhealthy living. It can even come in the form of outright discouragement from not seeing results right away and out of frustration stuffing our faces with crap because we think what’s the point? We can be our own worst enemy when it comes to putting ourselves down and throwing that adult temper tantrum that leads to nothing but making poor decisions and a negative “mental game”. In comes resentment and anger at life, the choices we are making that should be working but not, and straight up “biotch” attitudes. You have just met the inner rebel that seeks to destroy our efforts and take us down to the mental breaking point. I say, kick your rebel in the face and refuse to give in to the thoughts that will only give way to a domino effect of good things gone wrong. Instead of listening to inner voices of temptation to jump ship with taking care of your health, slam immediately on the