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Showing posts from March, 2015

FITNESS IS ABOUT TRUTH OR CONSEQUENCES

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How many of us stand in the truth of our life or live in denial and non-acceptance of the actions that clearly rebel against a healthy lifestyle?  I wish I could see a show of hands and have a world-wide workshop to discuss this issue.  Standing in our truth has everything to do with being able to become a healthy person, and can be applied to all areas of our life: relationships, careers, fitness, and overall health which represent a moderate list that encompasses our existence as a human being. Being honest with our self is the first step to being able to change those things that are weighing us down physically and emotionally.  If we are unable to be honest with ourselves, then being honest with others will not happen.  When lying to ourselves is at the forefront of or life, behaviors are usually exhibited through bitterness, anger, blame of others, argumentative reasoning, defensiveness, unhappiness, and a clear nonacceptance of responsibility. On the other side of that come accept

Health Care and Sickle Cell Anemia

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One very unique   health care disorder that affects primarily people whose families come from Africa, South or Central America (especially Panama), Caribbean islands, Mediterranean countries (such as Turkey, Greece, and Italy), India, and Saudi Arabia, according to the National Institutes for Health (NIH). In the United States, it's estimated that sickle cell anemia affects 70,000–100,000 people, mainly African Americans. The disease occurs in about 1 out of every 500 African American births. Sickle cell anemia also affects Hispanic Americans. The disease occurs in more than 1 out of every 36,000 Hispanic American births. More than 2 million Americans have sickle cell trait. The condition occurs in about 1 in 12 African Americans. According to the NIH, it is the most common form of sickle cell disease (SCD). SCD is a serious disorder in which the body makes sickle-shaped red blood cells. “Sickle-shaped” means that the red blood cells are shaped like a crescent. Normal red blood cel

The Big Gushcloud Exposé 2

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I guess people have been waiting for my response after The Big Gushcloud Exposé . Most of this blog entry was written weeks ago. I just didn't know if I should post it so it just sat in draft form. If I responded, it would make everyone call me a bully again. I was also getting accusations that my intention for the original post was so I can benefit Nuffnang and thus myself. And of course, I got sidetracked with the Protection Order business. As I have mentioned many times, the reason why I wrote my original post is because VINCENT HA CALLED ME A LIAR. I wanted to clear my own name. NO, Nuffnang DID NOT orchestrate or ask me to write it. They do NOT interfere with my blogging content and never did. If you want to think that I have shady ulterior motives, there is nothing I can say to convince you otherwise because only I will know what my true intentions are. You can think what you want. People seem to have this notion that exposing Gushcloud will only benefit Nuffnang and thus my