PLAN AND PREP
I confess that being spontaneous is a difficult one for me. I am definitely a plan and prep girl when it comes to almost everything about Darla. I have always done better with structure and a guide to get me from start to finish. Where this has served me best is in my meal planning and exercise. I am not one of those who open the door to the refrigerator puzzled by what to eat, looking for something and finding nothing. I think that would drive me crazy, and talk about wasting energy by leaving the frig open…YIKES. I have dedicated one day out of my weekend and sometimes during the week, to plan and prep my meals. This not only ensures that I eat healthy, but saves me lots of money, time and stress, especially when time is limited during the busy work week. I have two crock pots that are in constant use and filled with boneless/skinless chicken breast, brown rice, quinoa, and steel cut oats at any given time. Having crock pot chic...