FEAR
My 49th Birthday! What a gripping word that can literally take the wind out of our sails, right? We have all experienced some sort of fear in our lives and it does not discriminate with gender or age. In my journey of life and health I have definitely felt and experienced fear on all levels, physical, emotional, relational, financial, and spiritual. Of course, when going through such feelings, it can be difficult to see any light at the end of the tunnel, and sometimes, just staying put in the comfort of a warm bed until the storm blows over makes perfect sense at the time. Facing a fear is one of the hardest things to do in life, and it does take courage, inner strength, and the physical will to force the body to go, when the mind says to freeze. Emotional challenges and fears seem to be the most draining, at least in my experience, and take time to process through, and figure out the best way to persevere. It does not matter how long anything takes ...