The Holidays, Hormones, and Happiness
Lots of changes this year with the family and how this Mom/Trainer will be spending the Christmas Holiday…all good, but different. It feels weird for me having to adjust to the changes in life and not just for the holidays, but with my hormones. Thanksgiving month was the start of struggle with marked and increased changes to that which I can only attribute to transitioning into another part of womanhood…OH MY! I mean really…all at the same time…during the holidays…really, really??? I was already having a bit of a time adjusting to the changes occurring with how the holidays would have to be split up as a Mom of adult kids that have their own new agendas…bitter sweet happiness…but still a big adjustment. Mixed in with the throws of hot flashes, high anxiety, other personal changes, irritability due to sleep deprivation, just not feeling like ME…GEEZ…the pumpkin seeds just are not cutting the mustard anymore…lol…and for heaven’s sake watermelon ...