COMMITMENT MATTERS
As Valentine’s Day is upon us tomorrow, I think about commitment and how it not only matters in my marriage but also in my fitness and overall health. They both take dedication and work right? Think about that: if you cheat on your marriage, it will not work…if you cheat on your health, it will not work…see what I mean. In order to maintain a happy, healthy relationship, it takes commitment, effort and work on a daily and consistent basis. In this journey of life, I have learned what I do and do not want, and I certainly have found a gem in my husband and cherish our relationship as top priority. I feel the same way about my fitness and realize that my life is a precious gift worthy of my time and attention to reduce the risk of illness and maintain a healthy quality of life. Commitment is a word that I do not use lightly and is a promise that I will maintain my relationship in a healthy way with my hubby and with myself. Really, I do not need ...